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Jul. 6th, 2009 02:42 pmHere's a positive upswing for ya. Rather than pout and hide in bed after learning of my weight gain, I've decided to walk it off.
Literally.
Started some yoga this morning, quite spur-of-the-moment. Also took a walk around the building with Brent this afternoon. We have agreed we will work up to two walks a day, during our breaks. Even if it does only take 5 minutes to begin with - it is a beginning.
I'm sick of watching myself drift away on that downward spiral. So I'm resolving to change, one decision at a time. That way, if I make some bad decisions during the day, I won't spend too much time beating myself up. I'll just move on to the next decision, resolving to make it better!
Nyah! Take that, fat-induced exhaustion. I'm going to sleep well at night as a result of using UP all my energy, instead of nodding off at every opportunity because I'm not getting enough sleep.
In other news, I've decided to take Scarlett to see HP6 at the midnight opening - IF I have the money. The movie premieres the day before payday, which doesn't bode well - but I am putting it aside now, to be spent ONLY as a last resort. We may still go to the IMAX in August, but neither of us is willing to miss opening night in order to see Draco 6 stories tall. YAY Draco! He's got a huge role this episode. We're excited.
Literally.
Started some yoga this morning, quite spur-of-the-moment. Also took a walk around the building with Brent this afternoon. We have agreed we will work up to two walks a day, during our breaks. Even if it does only take 5 minutes to begin with - it is a beginning.
I'm sick of watching myself drift away on that downward spiral. So I'm resolving to change, one decision at a time. That way, if I make some bad decisions during the day, I won't spend too much time beating myself up. I'll just move on to the next decision, resolving to make it better!
Nyah! Take that, fat-induced exhaustion. I'm going to sleep well at night as a result of using UP all my energy, instead of nodding off at every opportunity because I'm not getting enough sleep.
In other news, I've decided to take Scarlett to see HP6 at the midnight opening - IF I have the money. The movie premieres the day before payday, which doesn't bode well - but I am putting it aside now, to be spent ONLY as a last resort. We may still go to the IMAX in August, but neither of us is willing to miss opening night in order to see Draco 6 stories tall. YAY Draco! He's got a huge role this episode. We're excited.
