Monday

[mynewplace]

I weighed myself for the first time in over a year.   I've regained every pound I lost when my job was first moved to this office.  I'm back at that weight that is too appalling for me to even say out loud. I am so goddamned angry I could spit.  

I hope I'm goddamned angry enough to do the right thing for a change.  Walking, despite the pain; salads, salt and soda elimination. Back to caffeine pills, water, and iced tea.  I miss walking to and from lunch. Guess I'll start walking around the building or something.

Comments

Re: pain management

[sapphirescarlet.livejournal.com]

Thank you so much. I really don't know that I can get through the day without caffeine, though. My sleep apnea is pretty tough to fight any other way.